Benefits of Fermented Rice Water

Fermented rice water is probably Asia’s most effortless and the best secret for glowing skin and healthy shiny hair. Fermented rice water has been used for ages as a natural remedy for hair care. Rice water is the starchy water in which rice is left to soak. Fermentation enhances the benefits of rice water. It helps make hair smooth and shiny. Rice water is the most natural and chemical-free way for lustrous hair. It is common in almost all households in Chine, Japan, Southeast Asia, and South Korea. 

The nutrients like amino acids, vitamin B complexes, vitamin E, and antioxidants in fermented rice water repair the damaged hair, strengthen them and eradicate split-ends. It works on damaged roots and provides smooth, shiny, and healthy locks. It also delays hair greying and helps in detangling and making it voluminous. Using fermented rice water can give you frizz-free hair in summers. It repairs damaged hair from inside out. 

In addition to the hair care routine, rice water is gaining popularity as a cleanser and toner of the skincare routine, and it is said to soothe your skin. An inexpensive solution for your hair that you can easily make at home. Organic rice is preferred to make rice water at home. The few benefits that fermented rice water can give to our hair are:

No Longer Frizzy Hair

Among other benefits, the most prominent one is lesser friction and frizz. It improves elasticity and hair texture mainly due to the presence of inositol in fermented rice water.

Reduce Hairfall

The antioxidants, vitamins, and minerals present in fermented rice water help reduce hair fall and aid hair growth faster. The amino acids help in the regeneration of hair. 

Chemical-Free Hair Cleanser

Fermented rice water can be used as a chemicals and preservatives-free shampoo. It balances the scalp’s PH level and keeps hair natural oil intact, which is not the case with your regular store-bought shampoos. Moreover, you don’t need to use a conditioner after washing your air with fermented rice water. You can add a few drops of oil to rice water for added benefits.

Anti Ageing

Fermented rice water contains a magic ingredient called pitera that boosts cell regeneration. It is rich in amino acids, minerals, and vitamins essential to anti-aging.

The final result also depends on hair texture and quality and may vary from person to person. For example, it might not work for severely damaged hair. In that case, you would be required to take other supplements and medical help. Also, over-fermentation will cause harm to your hair. It might damage hair cuticles which result in frizziness. Diluted fermented rice water improves hair elasticity and is better for your hair than highly concentrated one as it may lead to hair damage. Avoid leaving fermented rice water in your hair for too long as it might dry out your scalp.

Fermented rice water does not work overnight, but it is a slow process. It would only help if you make a lifestyle change and include it in your daily routine to get its natural benefits. Since the product is free from preservatives, you need to check when it’s going bad and replace the old one with a fresh batch every couple of days.